WELCOME ON BOARD!
If you are reading this it means that you’ve just invested in yourself, which ultimately means you’ve done a huge commitment in your own development. So for that we want to say
BIG CONGRATULATIONS and MASSIVE WELCOME ON BOARD!
WE ARE SERIOUS ABOUT CHANGING YOUR LIFE!
This means that the programs we’ll be building for you will be 100% tailored to your goals, but also to ensure that you become your healthiest and more vibrant person at the same time.
Therefore it’s important that we gather as much information about you as we possibly can, because in order for us to create the best plan moving forward, we need to know about your past experiences and your current situation.
So please take your time going through the steps below in the order they show, as they will determine the foundational approach in your program, regardless of your goal.
1. FILL OUT PAR-Q FORM
This form is to ensure that you are fit enough to take on a program like this.
Should you have any health concerns, we advise you to consult with your physician prior starting the program.
2. FILL OUT THE CONSULTATION FORM
Please take your time and answer the questions with as much details as possible, as this form will give us the information we need to write a program that is relevant to your goal and to your needs in this current moment.
3. DOWNLOAD THE APP & SET UP YOUR ACCOUNT
Your invitation to our exclusive CBA client app will be sent to your email. If you haven’t received your invitation, first check your spam inbox then please contact info@coachedbyanger.com.
4. UPLOAD YOUR INITIAL STATS & PHOTOS IN APP
Download the PDF to the right and follow the guideline on how to track your progress moving forward. We need these to be completed as soon as possible, as they form the basis on how your inital program set up will look like. These will also be our objective data points in measuring progress in your journey.
5. JOIN THE PRIVATE FACEBOOK GROUP
One of our highest values us connection and we strongly believe in the power of community. So increase your commitment by joining the group, introduce yourself and share your excitement.
PS. If you’re not on FaceBook we also have private group chats INSIDE our client app!
6. BOOK YOUR STRATEGY CALL
In this call we will outline a clear goal we will be use a the compass throughout this journey, as well as going through a time audit of your calendar, so that we can ensure that we set realistic targets for the fundamental non-negotiables we’ll implement for you to become successful.