Tag: self-worth

Training to Love More Than Just Your Body

If you were like me when you decided to sign up to a gym, you weren’t too happy about what you saw in the mirror? I keep saying that one of the absolutely best decisions I have ever made for myself is to walk into a gym at the age of 16 and get lost…
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How to Increase Your Self-Worth

Despite what people believe of me now, I have not always been the most confident person. There was a time in my life where I had a low self-esteem and my sense of self-worth was pretty poor. Over the year I have found that following through on the things you say you want is one…
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