Coming Back To Now
Did anyone watch The Social Dilemma on Netflix? I did…
My screen time was already something that was bothering me, and even though I can justify a lot or being towards work, it’s still pretty scary what is going on, and how much of our attention is being competed for.
So here’s my invite for you.
Take 5 minutes and do something else when you would normally feel the urge to take up your phone to go through the “normal app check” that happens automatically.