From a bullied, lonely and self-conscious as a teenager, to an adventurous, self-confident and warm-hearted woman, she knows that the most important work we can do is the work we do on ourselves.  

After years of working in the health and fitness industry, Emily noticed there was a clear difference in who was getting 
long-lasting results vs. who was staying stuck in the
yoyo-relationship to diets and training plans. 

And after overcoming body dysmorphia and an eating disorder herself, she decided to pivot her coaching to help others deal with the root causes to their problem with their relationship to their body and food. 

She is now helping women transform their relationship to themselves so that they can transform their body from a place of self-love, not self-hatred. 

Her goal is to help independent women transform their entire lives by transforming their relationship to themselves.