From bullied and self-conscious as a teenager, to confident and at ease in her skin as a woman, Emily lives by the definition that
“you create your own reality”.
With 10 years of experience in the health and fitness industry, Emily continues to help vibrant people from all walks in life transform not only their bodies, but also their beliefs in their abilities to get what they want.
She does so while always striving for her own physical and mental excellence, as Emily believes in practicing what she preaches.
Coached by Anger was founded when she got tired of the lack of real depth many fitness coaching programs delivers, often resulting in leaving people in a worse state than when they started.
But it was after healing from an eating disorder in her mid 20s, Emily started to unravel the big missing link in the fitness industry – the mind.
You simply cannot truly transform yourself unless there is a body and mind connection that aligns with the goal.
So Coached by Anger is designed to help people reach their physical and mental potential, through highly personal programs and a coaching systems that help people create long-lasting and empowered change.