1 to 1 Coaching

Are You Ready To Play All Out? 

Watch this video to find out how.


This highly personilised 1 to 1 coaching program uses science, experience, NLP, TimeLineTheraphy and loads of passion to help you unlock your potential and achieve outstanding results in every area of your life.

With personal training, nutrition mentoring and life coaching meshed together, this is the most holistic coaching program on the market because it leaves no stones unturned.

We believe a true transformation can only be facilitated when the mind and body meets.

Your program will be highly detailed programmed to you, have bi-weekly coaching sessions, unlimited access to your coach and all the live and pre-recorded courses available so that you can achieve outstanding results that will transfer over to all areas of your life, for the rest of your life. 

This coaching program is a TRUE investment in yourself. 

But to make sure if this program is the right one for you, we recommend that you book in a free Discover Call.  

Here’s How It Works

Get started on your journey in 3 simple steps



Book a DISCOVERY CALL to find out more about how we can help you achieve your dreams and goals.



Have your FIRST SESSION with your coach to STRATEGISE your journey and UNCOVER internal roadblocks.



CONTINOUSLY work towards your goals, both offline and in your one to one sessions with your coach.

Happy Tribe Members

Natalia Piechiowiak


Paul Smith

Company name

Short and simple. In a world with so many looking for short cuts to health there is none. It takes hard work and dedication. If you want someone to guide and push you with no bull, there is none better.

I have worked with Emily over quite a few years now, and all I can say is; do what you are asked to do, trust the process and incredible results are guaranteed.

Joanna Turner

Singer & Producer

Emily is an incredible coach. I went to her for her combined approach of physical training and life coaching – I’d had several physical trainers over the years, tried many different approaches to nutrition, had a lot of success losing weight but never kept it off, and it always felt like really hard work, torturous at times, like there was a disconnect between looking good and feeling good. I still had a desire to look a certain way but I felt like something was missing – I wanted to look good AND feel good.

Emily is a breath of fresh air. The way she has helped me to change my mind set and identify the negative emotional patterns that were causing me to self-sabotage is a revelation

Are you ready to play all out?