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1 to 1 COACHING
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Happy Tribe Members
Short and simple. In a world with so many looking for short cuts to health there is none. It takes hard work and dedication. If you want someone to guide and push you with no bull, there is none better.
I have worked with Emily over quite a few years now, and all I can say is; do what you are asked to do, trust the process and incredible results are guaranteed.
Singer & Producer
Emily is an incredible coach. I went to her for her combined approach of physical training and life coaching – I’d had several physical trainers over the years, tried many different approaches to nutrition, had a lot of success losing weight but never kept it off, and it always felt like really hard work, torturous at times, like there was a disconnect between looking good and feeling good. I still had a desire to look a certain way but I felt like something was missing – I wanted to look good AND feel good.
Emily is a breath of fresh air. The way she has helped me to change my mind set and identify the negative emotional patterns that were causing me to self-sabotage is a revelation